In this episode of the What Makes You Happy podcast, host Jake Pearson speaks with Jean-Luc and Nicolas, a married couple who are life and wellness coaches. They share their inspiring journey of losing a substantial amount of weight and living their best healthy life.

The key piece of advice they give to listeners on how to bring happiness into their lives is to make themselves a priority. They stress that people often put others' needs in front of their own, which makes it difficult to find happiness. They firmly believe that while others can bring us happiness, we must also bring ourselves happiness, and by making ourselves the most important person in our lives, we can then spread that happiness to others.

Jean-Luc and Nicolas also emphasize the importance of self-care and finding what works best for you. They encourage listeners to remember that small steps can lead to significant transformations.

Their inspiring story and practical advice offer hope and encouragement to those looking to make positive changes in their lives.

Tune in to this thought-provoking episode today!

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