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In this episode of What Makes You Happy podcast, we're joined by Dianne Willging, an author and yoga instructor.
Dianne has been teaching for many years and has developed a unique approach of integrating visualizations with yoga to maximize the positive benefits of both. In this episode, she shares with us the powerful benefits of visualizations and how they can be used to promote positivity and enhance mindfulness.
This episode is perfect for anyone looking to explore the connection between visualization and yoga and how it can be used to improve overall well-being and happiness.
So whether you're a seasoned yoga practitioner or a beginner, this episode provides valuable insights and practical tips that you can use to start incorporating visualizations into your practice today.
Join us in this conversation and learn how to improve your well-being and happiness by integrating visualizations with yoga.
In this episode of What Makes You Happy podcast, we're joined by Dianne Willging, an author and yoga instructor.
Dianne has been teaching for many years and has developed a unique approach of integrating visualizations with yoga to maximize the positive benefits of both. In this episode, she shares with us the powerful benefits of visualizations and how they can be used to promote positivity and enhance mindfulness.
This episode is perfect for anyone looking to explore the connection between visualization and yoga and how it can be used to improve overall well-being and happiness.
So whether you're a seasoned yoga practitioner or a beginner, this episode provides valuable insights and practical tips that you can use to start incorporating visualizations into your practice today.
Join us in this conversation and learn how to improve your well-being and happiness by integrating visualizations with yoga.
Connect with us on Instagram at: What Makes You Happy?
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